For me it has been an absolutely amazing day, full of clients and LightBody Energy Sessions! My physical body is purging anything being pushed out, but I understand even the weirdest things that don't make sense and am quick to say "thank you" for anything that comes up.
Others having a bit of every experience. Some being jolted all over the place, unresolved insecurities/emotions surfacing, while others are sleeping, having MANY physical responses too.
I awoke this morning "knowing" that realities had "flipped" during the night. Dreams have been more than dreams, as the wake and sleep state merge and realities further blurr. Some question their sanity, while others take it all in stride.
One thing is guaranteed. The more resistance, the more fight, the more perceived suffering and discomfort. The more one "refuses" to acknowledge that which begs to be seen, the more they have to endure. For many, they will have to reach a "breaking point" and throw up their hands and "give up" before things will start to flow with ease.
The soul is pure light. It is trying to integrate into your physical being. Where the physical is too dense, there is discomfort. Where there is discord in the frequencies, these too are attempting to purge & merge.
Transmitting love to your own energy can help ease this. Energy work can assist. Sleep is an absolute necessity. Nurturing & Nature. Saltz bath. And get your vibrational frequency up any way you can. Sing, dance, paint, go for a walk, laugh... and if all else fails, sleep again!
If you are having a rough moment, close your eyes and breathe. Put your hand on your heart and allow yourself to get present. Know that all will pass and you will be lighter when it does.
I love you.