High Vibrational Health
Feed your body LoVe and it will respond with the same! 

I am so just understanding the importance of our bodies health, detoxing, feeding live, high vibrations and most of all LoVe! Hindsight and Divine messages are showing me the bigger picture. So, I will be sharing that with you here in my blogs and on this page as I continue to receive more. The importance of our physical body's vibration is imperative, and what goes into this is beyond what I ever comprehended before. Talk (and think) loving thoughts to your bodies every minute of every day. We HAVE to appreciate and feed it with the highest vibration of love & light in order to reach what we all have access to and for what is intended for us all!  Healthy eating!

Veggie Wraps:
Raw (98%), Vegetarian, Gluten-Free (90%) 

Veggie Cabbage Wraps:
Gluten-Free, Vegetarian, 99% Raw

Pick the ingredients to meet your preference!

Raw items:
  • Organic Super Greens
  • Kale
  • Tomatoes
  • Onions
  • Bell Peppers (Red, Green, Yellow, Orange)
  • Carrots
  • Purple Cabbage for shredding
  • Fresh Cilantro
  • Fresh Parsley

Additional Items:
  • Wholly Guacamole
  • Peppercini
  • Tabouli (Fresh)
  • Cayenne Pepper
  • Black Pepper
  • Crystal Magnesium (by KAL)

Wraps:
  • Wheat wraps, not gluten-free (only eat 2 a day) Kroger brand
  • Cabbage Leafs (Purple or Green depending on preference)

Fresh Fruit & Field of Greens Smoothie

  • Watermelon
  • Blueberries
  • Mango
  • Cantaloupe
  • Banana
  • Avocado
  • Field of Greens Added (1 packet)
  • Fiji pH or Distilled water (your preference)

Awesome Veggie Burgers! 
  • Udi's Gluten-Free Bread
  • Franklin Farms (Gluten-Free) Veggie Burgers 
  • Olive Oil (2-3 drops for searing in pan for a couple minutes)
  • Organic Girl Super Greens
  • Kale
  • Tomatoes
  • Fresh Onions (or grilled)
  • Wholly Guacamole
  • Any other fresh vegetable you desire!
  • Seasoned heavily with Cayenne Pepper, Black Pepper, Garlic
  • Add additional spices/condiments to suit to taste!

Public or Restaurant Food:

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Fresh fruit for lunch off the food bar at Whole Foods! Who says eating can't be healthy, beautiful and fun!
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An awesome salad with fruit from some Italian restaurant in Cary, NC. Will have to find name & come back & update! Nuts & Fruits!
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RAW CHOCOLATE PUDDING: Click on photo for recipe! Amazingly great and good for you!

Holistic Health Care:

Healthy Holistic Charts

No medical advice is offered.  Do your own research to confirm anything you feel applies to your or another. As always, health first!
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Disclaimer: All services are holistic and spiritual in nature. No medical or psychological advice is given. All guidance is intuitive and spirit guided. Energetic healing is available where requested. Please consult the appropriate medical/psychological physicians where applicable. This is an alternative energetic health offered to supplement traditional Western Medicine, not as a replacement. Improved energetic health may improve other forms of health. Intention is to align and balance one's mind/body/spirit.