What the mind thinks, the heart feels. What the heart feels, the mind thinks.
Rising above both takes listening to both, understanding, patience and the inner will to go beyond the physical restraints of the mind & the physical heart.
As we continue to release lower vibrational frequency thoughts & emotions, our inner frequency continues to raise. This allows us to see & feel more. It allows us to "remove" ourselves on a physical level, little by little, until one day we do it naturally, without thought.
As our total vibrational frequency raises, our energetic frequency helps us purge all lower-vibrational impurities that are ready to go.
Learning trust is hard in the beginning, but how are we to trust if we don't try? There has to be a starting point. Baby steps. Then those baby steps become bigger steps until one day they turn into leaps & bounds. Before one knows it, they are no longer stepping, but floating!