SOME DAILY PRACTICES IN BREAKING THINKING & ENERGY HABITS:
Break a habit, in every moment, break that habit.
If it is a thought, recognize it, and say "ya know what, no! I CHOOSE not to think that way." And make a different choice that lifts rather than lowers, slows, blocks.
If you are stuck, ask why? What are you avoiding? Then "walk" into the fear in your mind and "do it". Stuck is fear. Fear is in the mind. It doesn't exist.
Be grateful. For absolutely EVERYTHING! Understand every challenge as a gift & opportunity to teach you something else about yourself that you didn't realize was there. Bring it up, thank it, let it go.
Do it: In any instant that you feel resistance to something, figure out what the resistance is and why you don't want to do that. Then do it anyway. Doing the same old things keeps us in that karmic loop. Do what is best & highest good for all. Do it with love.
Make a choice. Every moment is a choice now. The more you CHOOSE light, happy, love, kindness, compassion & peace... the more it becomes part of you. Want to release that "junk" from your energy? Then choose to let go.
Having a low moment? Then do something kind for someone else. Stop that "pulling" of energy & reverse it. Helping another "for no reason & with no expectation" reverses the flow of lack. Give with your heart freely. It will help everyone, especially you.
It is not an instant process... it takes be conscious in every moment... if you want all of those things you "seek", they exist within. The only way to obtain them is to make a choice that your soul, your spirit, your body, your everything is important enough. The only one making this decision is you.
So today's purpose? Choose. Be conscious. Be ok in this very moment. Put your hand on your heart and FEEL. That will show you the way. And be kind to yourself & others at all times.
From my soul to yours, with the highest vibrations of love & light ~ I love you!
www.lightbodyintegration.com
www.transcendingconsciousness.com
https://www.facebook.com/HandOnHeartaMovement
Break a habit, in every moment, break that habit.
If it is a thought, recognize it, and say "ya know what, no! I CHOOSE not to think that way." And make a different choice that lifts rather than lowers, slows, blocks.
If you are stuck, ask why? What are you avoiding? Then "walk" into the fear in your mind and "do it". Stuck is fear. Fear is in the mind. It doesn't exist.
Be grateful. For absolutely EVERYTHING! Understand every challenge as a gift & opportunity to teach you something else about yourself that you didn't realize was there. Bring it up, thank it, let it go.
Do it: In any instant that you feel resistance to something, figure out what the resistance is and why you don't want to do that. Then do it anyway. Doing the same old things keeps us in that karmic loop. Do what is best & highest good for all. Do it with love.
Make a choice. Every moment is a choice now. The more you CHOOSE light, happy, love, kindness, compassion & peace... the more it becomes part of you. Want to release that "junk" from your energy? Then choose to let go.
Having a low moment? Then do something kind for someone else. Stop that "pulling" of energy & reverse it. Helping another "for no reason & with no expectation" reverses the flow of lack. Give with your heart freely. It will help everyone, especially you.
It is not an instant process... it takes be conscious in every moment... if you want all of those things you "seek", they exist within. The only way to obtain them is to make a choice that your soul, your spirit, your body, your everything is important enough. The only one making this decision is you.
So today's purpose? Choose. Be conscious. Be ok in this very moment. Put your hand on your heart and FEEL. That will show you the way. And be kind to yourself & others at all times.
From my soul to yours, with the highest vibrations of love & light ~ I love you!
www.lightbodyintegration.com
www.transcendingconsciousness.com
https://www.facebook.com/HandOnHeartaMovement
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