The next time you see something, read something, hear something or are exposed to something that is uncomfortable or of low-vibrational frequency.... pay really close attention to your response.
If you are unconscious, you will react. It will be "charged" with an emotion that you may or may not know was there.
If you are conscious, you will recognize it. You than can "choose" to change from re-action or action.
You can transform this low-vibrational energy into a higher vibration. This helps all who are involved. You can transmute it, allowing it to dissipate and leave. The action will be dictated by the exchange.
Your actions after will show you if there are cords attached to that experience. If there are, it will become chaos in your head and emotions that consume or interfere with your existence one you walk away. How long this goes on is how long you are unconscious. Becoming conscious & aware allows you to cut the cord, immediately. This too is a choice.
Once you have learned to master your own energy, you can actually change energy just by "BE'ing". Mastery allows you to step back and observe everything and to view it from a much higher perspective. It allows you to transmit at a higher frequency at all times, raising the vibrational frequency of absolutely everything. Situations change, people change and "happy" is a common theme. Happy can be in laughing, dancing or it can be sitting silently in connection. How one experiences happy is totally up to them.
So pay attention to the next time you interact with another. If your vibration goes down to meet theirs, then that gives you awareness to change it. It also shows you there is something within you that needs attention, needs released, needs healed. If it goes up, then you have accomplished a very important test in energy! You have helped everyone, including you. Require that those around you raise their energy UP to meet yours. ♥
If you are unconscious, you will react. It will be "charged" with an emotion that you may or may not know was there.
If you are conscious, you will recognize it. You than can "choose" to change from re-action or action.
You can transform this low-vibrational energy into a higher vibration. This helps all who are involved. You can transmute it, allowing it to dissipate and leave. The action will be dictated by the exchange.
Your actions after will show you if there are cords attached to that experience. If there are, it will become chaos in your head and emotions that consume or interfere with your existence one you walk away. How long this goes on is how long you are unconscious. Becoming conscious & aware allows you to cut the cord, immediately. This too is a choice.
Once you have learned to master your own energy, you can actually change energy just by "BE'ing". Mastery allows you to step back and observe everything and to view it from a much higher perspective. It allows you to transmit at a higher frequency at all times, raising the vibrational frequency of absolutely everything. Situations change, people change and "happy" is a common theme. Happy can be in laughing, dancing or it can be sitting silently in connection. How one experiences happy is totally up to them.
So pay attention to the next time you interact with another. If your vibration goes down to meet theirs, then that gives you awareness to change it. It also shows you there is something within you that needs attention, needs released, needs healed. If it goes up, then you have accomplished a very important test in energy! You have helped everyone, including you. Require that those around you raise their energy UP to meet yours. ♥
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